I've errr.... never eaten out in my life......
I would imagine the odd meal is not going to harm your routine, if you try and get something reasonably good it shouldn't make a damn bit of difference to be honest.
I am currently on a cut but the next a couple of weeks Im on a few nights out, some work, some with gfriend, family etc. I normally have a cheat meal each week while Im cutting but obviously if Im going to be eating out 2 or 3 times in a week I cant just eat whatever I want.
How do you guys eat out and still follow a bodybuilding, whether you re cutting or bulking.
I've errr.... never eaten out in my life......
I would imagine the odd meal is not going to harm your routine, if you try and get something reasonably good it shouldn't make a damn bit of difference to be honest.
High Fat Diet Sucks
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
Ripped Barbarian is a Supplements & Training and Diet Moderator.
Harvesters are really good.
I have a steak, jacket potato and salad, plus a bread roll
High Fat Diet Sucks
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
Ripped Barbarian is a Supplements & Training and Diet Moderator.
Italian - swordfish and green beans? There are usually a lot of good options.
Spanish - usually quite rich foods to be honest, again seafood is probably your best bet
Just see what's on the menu!
could go for something like paella,
they do a couple of variations, one with fish and one with chicken and meat.
really it is mainly rice, meat/fish, few tomatoes, seasoning and spices.
cant go too bad with that, spanish should be relatively easy to stick to.
just dont go getting drunk or eating loads of doughy bread with dips, or hitting big cheesy pastas at the italian.
usually in these type of places it's the sauces you need to look out for!
hope this helps
G-Rex
High Fat Diet Sucks
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
Ripped Barbarian is a Supplements & Training and Diet Moderator.
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