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  1. Smile Velocity Diet...

    #1 24-08-2007 04:00 PM
    gia
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    i saw someone mention this on the site... can't remember where, so i read up on it on t-nation... jus wondering if anyone's tried this?.... would it give u the runs? or is that what the fibre tablets essentially for?

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    #2 24-08-2007 04:01 PM
    James Copping
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    IIRC this is a crash diet. Dont do it, it will be detrimental in the long run.


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    #3 24-08-2007 04:05 PM
    simon m
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    Is it called that because of the speed all that fibre would fire out of your ****?!
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    #4 24-08-2007 04:07 PM
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    #5 24-08-2007 04:08 PM
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    #6 24-08-2007 04:53 PM
    gia
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    Quote Quote
    Originally Posted by meathead1987 View Post
    IIRC this is a crash diet. Dont do it, it will be detrimental in the long run.
    what's iirc?.... it def. does seem crash diet-ish... one solid meal per-week! crazy
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    #7 24-08-2007 04:59 PM
    James Copping
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    If I recall correctly.

    1 solid meal per week...thats rediculous.


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    #8 24-08-2007 05:13 PM
    AlexTemper
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    Not to mention bad for your intestines.

    Does each subscribtion to this plan come with a free butt plug?

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    #9 24-08-2007 05:23 PM
    simon m
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    Originally Posted by AlexT View Post
    Not to mention bad for your intestines.

    Does each subscribtion to this plan come with a free butt plug?

    Ask Karlos!
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    #10 24-08-2007 05:31 PM
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    It does exactly what it says on the tin - it gets a significant amount of fat and weight off you in a short period of time. Is it healthy? No if course not. Does it teach you how to get in to shape naturally with a good diet and exercise? Of course not. If you read on t-nation the people that have done this diet, they were already athletes or bodybuilders that already had a good general fitness and diet approach, and just wanted to shift a few pounds quickly. It really isnt intended for those people that know nothing about exercise and diet in the first place.
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