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Threads 1 to 20 of 134

Forum: Female Training

The place for discussion about female bodybuilding & training.

  1. Sticky Thread Sticky: Nice article for the ladies

    Started by Luffers, 17-01-2009 07:22 PM
    • Replies: 6
    • Views: 1,461
    Elvis
    01-06-2011 08:29 PM Go to last post

  1. Roll call ;-D

    Started by karryann, 28-01-2012 01:20 PM
    • Replies: 3
    • Views: 72
    comanight2
    28-01-2012 03:11 PM Go to last post

  2. Dealing with the naysayers

    Started by funb, 18-12-2011 01:47 PM
    3 Pages •
    1 2 3
    • Replies: 24
    • Views: 463
    funb
    19-12-2011 09:02 AM Go to last post

  3. New on here - Training advice needed

    Started by kemslie89, 26-10-2011 09:41 PM
    • Replies: 7
    • Views: 231
    kemslie89
    27-10-2011 10:50 PM Go to last post

  4. 70s BIG female training

    Started by Mart001, 22-09-2011 01:50 PM
    • Replies: 0
    • Views: 285
    Mart001
    22-09-2011 01:50 PM Go to last post

  5. Where did all the girls go?

    Started by Just a Girl, 22-04-2011 08:47 AM
    4 Pages •
    1 2 3 ... 4
    1 Attachment(s)
    • Replies: 39
    • Views: 1,437
    Krista
    25-08-2011 11:39 AM Go to last post

  6. weight training for women.

    Started by FISHSTONE, 07-08-2011 12:35 PM
    strength, stronger, toned, training, women
    • Replies: 6
    • Views: 518
    echelon101
    16-08-2011 07:36 AM Go to last post

  7. Moved: So it begins...

    Started by Rebecca, 11-08-2011 11:21 PM
    • Replies: -
    • Views: -
    Rebecca
    14-08-2011 08:02 PM Go to last post

  8. Another Nice Article for the Ladies.

    Started by Big Lench, 23-07-2011 11:40 PM
    • Replies: 3
    • Views: 463
    karryann
    24-07-2011 07:41 AM Go to last post

  9. How can I get faster recovery times?

    Started by emma1903, 07-07-2011 04:37 PM
    3 Pages •
    1 2 3
    • Replies: 22
    • Views: 552
    dope540
    08-07-2011 10:58 AM Go to last post

  10. help with a few things please

    Started by emilyb, 07-07-2011 01:38 AM
    • Replies: 4
    • Views: 179
    Maximi11ion
    08-07-2011 01:36 AM Go to last post

  11. 7 Reasons Why Women Should Do Resistance Training

    Started by kellyrennie, 30-12-2010 05:39 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 1,563
    sarahrobbo85
    26-06-2011 11:51 PM Go to last post

  12. Talking New Career in fitness (advice)

    Started by maria, 19-05-2009 06:57 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 31
    • Views: 2,406
    catface
    04-05-2011 12:31 PM Go to last post

  13. Help and advice for me & my partner form all you ladies out there

    Started by asoe209, 17-03-2011 02:43 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 529
    asoe209
    06-04-2011 07:09 PM Go to last post

  14. Few Questions: 5x5 and protein queries!

    Started by GloomCookie, 13-03-2011 04:11 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 925
    GloomCookie
    26-03-2011 11:43 AM Go to last post

  15. Training advice for my partner

    Started by payney24, 13-03-2011 08:37 AM
    • Replies: 4
    • Views: 333
    payney24
    13-03-2011 06:33 PM Go to last post

  16. Can someone please tell my girlfriend.....

    Started by ANTHC123, 24-02-2010 12:12 AM
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 2,141
    Rodawg
    26-02-2011 10:57 AM Go to last post

  17. Help for a friend

    Started by skayjah, 19-02-2011 06:43 PM
    advice needed
    • Replies: 0
    • Views: 182
    skayjah
    19-02-2011 06:43 PM Go to last post

  18. stronglifts minimalist workout

    Started by MJ.23, 13-01-2011 07:23 PM
    • Replies: 4
    • Views: 534
    Ms_Hotdog
    17-01-2011 02:11 AM Go to last post

  19. Wink I'm back! :-)

    Started by proteinqueen, 05-01-2011 11:01 AM
    • Replies: 0
    • Views: 261
    proteinqueen
    05-01-2011 11:01 AM Go to last post

  20. Getting serious again

    Started by Just a Girl, 29-11-2010 09:22 PM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 1,063
    SeanC
    08-12-2010 05:36 AM Go to last post
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