Not a lady here but I did show this article to my better half. She believes bit in line of that myth I am afraid.
Good article by Anthony Colpo explaining the benefits of weight training for women and dispelling age old myths.
How Weight Training Gives Women a Lean Sexy Body
Not a lady here but I did show this article to my better half. She believes bit in line of that myth I am afraid.
i'm gonna sticky this.
good find luffers.
Sponsored by Subsports compression gear
http://www.subsports.co.uk/
You want it? You've gotta work for it!
It only matters if your mind lets it
Save money with me, use MP18695 code and get 5% off your order!
Click here to view my top rated home made protein flapjack recipe. My homemade Sandbags. My training: dope540s road to world domination!
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
dope540 is a Training and Diet Moderator.
good article for women to read, good stuff sweeti!!
gonna go on my FB status nowthanks luffers!
Hiya
Just been and read it - thanks - it all helps
Val x
Can I post this here...
![]()
There are currently 1 users browsing this thread. (0 members and 1 guests)
Bookmarks