Where did all the girls go?

**catface** · 04-05-2011 12:39 AM

I'll bump up the female numbers

**Just a Girl** · 04-05-2011 07:37 AM

Hurrah, great to see so many gals posting

**Just a Girl** · 04-05-2011 07:38 AM

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Originally Posted by ParfaitAmour

I am here too JAG

Oh god, I didn't see this! Bloody great to see you on here my friend, how are you??

Quote

Originally Posted by James Copping

I should get my girlfriend to come on here and post. She trains with me and best numbers are 55x2 squat, 30x3 bench 125x1 deadlift.

James you should! Do you think she would?

**ParfaitAmour** · 06-05-2011 03:41 PM

JaG, is flexibility down to genetics or can you train yourself to do the splits ?? I can barely flex enough to stretch

**dope540** · 06-05-2011 05:57 PM

Flexibility can be trained.

**karryann** · 08-05-2011 04:08 PM

Another girl joining the ranks:-)

**Just a Girl** · 08-05-2011 07:25 PM

Woohooooooooo

PA, yes, you can train yourself to be flexible, I trained myself to do loads of bendy stuff when I was younger

**karryann** · 17-05-2011 12:05 PM

Does anyone here compete, or hoping to compete?
I'm thinking about it but need to find out more. Any tips or useful websites I should look at
K x

**Just a Girl** · 17-05-2011 12:36 PM

Competing has been a long term dream of mine and I actually entered into the Fame UK competition last May. Unfortunately, it brought up a lot of my old ED demons which I thought were dead and buried so I pulled out and focussed more on trying to overcome my food issues.

I'm getting there slowly but surely and though competing is still a dream, I'm not getting into shape with entering a competition as a final goal - more, if it happens, it happens

**karryann** · 17-05-2011 12:44 PM

I think it will be a longer term goal for me as I have to fully recover from an ED, but it certainly a focus for my training right now, which in turn helps me focus on a healthy diet. I was looking into BNBF comps ,next year or the year after, if my head is in a good place