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Thread: Where did all the girls go?

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    #31 17-05-2011 02:53 PM
    Elvis
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    I was confused because ED also = Erectile Disfunction!
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    #32 17-05-2011 04:27 PM
    karryann
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    Hehehe, ED= eating disorder, but I'm sure you knew that
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    #33 17-05-2011 04:58 PM
    Elvis
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    I got there in the end (fnarr) ;-)
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    #34 18-05-2011 10:14 PM
    proteinqueen
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    Hi! I need to stop by more often! I have changed jobs a couple of times this year, so had my head down in work! Luckily, im geting used to the new job (health club sales/marketing!) so i'v no excuse to keep in shape! Im currently sat on the sofa after a little kettlebell sesh in front of the tv :-)

    I did enter the competition, but sadly havent improved.....yet ;-)

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    #35 19-05-2011 09:47 AM
    MissVanda
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    Good to have you back PQ...wondered where you'd got to.
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    #36 19-05-2011 09:56 AM
    James
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    Yeah, welcome back PQ! Your life sounds hectic at the moment, hope you can start posting and logging again soon!
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    #37 09-06-2011 08:36 AM
    lioness84
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    Hiya,

    I'm a girl that trains pretty hard. Currently on my light week this week and training has been going good, but my body really told me to take a rest. I'm into rock climbing, brazilian jiu jitsu and olympic lifting/crossfitting (but I usually mix that up into my own routine). Not sure if you want stats, but I'm 79 kg. and 5 ft. 10 in and my one rep max are: I bench 85 kg., deadlift 110 kg., squat 100 (butt to ankles) and pull ups are about 15 in one go (can also do these on my fingers, as I'm a climber). I used to compete heavily on the BJJ circuit, but retired last year as the final injuries were enough to make me consider other things.

    I take exceed while I climb, glutamine and omega 3, 6, 9 each night and a protein shake after training (a climbing orientated one they don't have here). I finally have a good nutrition/diet programme, but it's still hard to lose the weight when I'm currently the strongest I've ever been. Any tips on getting lean would be great.

    Hello to all the other women out there!
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    #38 09-06-2011 11:45 AM
    dope540
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    welcome lioness!!! ace stats and training numbers!!!!
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    #39 10-06-2011 03:57 PM
    karryann
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    Hi Lioness,
    I'm quite new here too, welcome :-)
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    #40 25-08-2011 11:39 AM
    Krista
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    Work life etc kinda got in the way, but after realizing how unfit I am in a charity football match recently, im considering comming back to the world of fittness
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