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Thread: how much tinned pacific wild pink salmon is safe to eat a week?

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    #31 31-10-2011 07:59 PM
    MiniHulk
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    The bigger the fish, the more heavy metals and other toxins it can carry in it's flesh - unfortunately Tuna is a big fish, much bigger than salmon. Salmon also has more omega 3 in it's body than tuna - you would need to dig into a lot of a tuna's liver to get the same effect.
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    #32 01-11-2011 01:25 PM
    profi
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    Originally Posted by profi View Post
    I've just popped in at the local ALDI and I've found a little gem: Ocean Rise wild Pacific pink salmon 213g, only 99p
    An apology. I should have tested this product before posting. My bad. Now I know why it's only 99p! A good 1/3 of it is bl**dy bones and it's damn difficult to get rid of them...
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    #33 01-11-2011 01:36 PM
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    The Tesco tinned wild pink salmon with skin and bones doesn't sound as bad as that
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    #34 25-01-2012 10:45 AM
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    Sorry for the thread rebirth... is this the product htk? Tesco Wild Pacific Pink Salmon 212G - Groceries - Tesco Groceries
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    #35 25-01-2012 11:59 AM
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    Yep. Topped with a bit of Worcestershire sauce, or salsa, or Tabasco its fine.
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    #36 25-01-2012 12:31 PM
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    Is it quite tough to eat? I hate tough bits in food, but want to start getting a lot more nutrients through foods.
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    #37 25-01-2012 12:38 PM
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    Used to buy the large tins all the time, they havent had them in my local tesco for about 3 months or so now
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    #38 25-01-2012 04:21 PM
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    Its not 'tough', but it has a number of textures in it. You have the muscle meat, the small cooked bones which add a bit of a crunch, and the skin which is moist and oily. I like to empty the tin in to a bowl, add my dressing of choice, and then really mash it all together with a fork to give a more consistent texture throughout.
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    #39 16-03-2012 07:55 PM
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    Again, sorry for a rebirth but I had a look at these and they look great value for money. I'm thinking of having a large (400g) can maybe 3/4 times a week, is that ok with the amount of salt in each can (4g roughly) or have I missed something that salt isn't that bad?

    Thanks
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    #40 31-03-2012 08:15 PM
    Johnno
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    Thought you might be interested that John West Pink Salmon 213g is on offer in Morrissons at £1.00 per tin, normally RRP £2.50!!
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