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Thread: Areet Everyone
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Areet Everyone
#1 01-07-2009 06:52 PMMP Member
- Join Date
- Jun 2009
- Location
- Sunderland
- Age
- 22
- Posts
- 61
Aright everyone
Obviously im new here,just tried my first Protien powder (impact whey protien) even though it was unflavoured it was great in my opinion.
Im 20 yr old
14st (88k ish)
6foot
I first joined the gym around 4-5month ago lost fat on my stomach but still 14st so im still feeling good about that. Havnt really tried 'free weights'' yet i use the Bio machines at the gym these still any good?
I can see the change in the frame of my body and im chuffed to bits with it.
Oh aye im a die hard Sunderland fan aswell
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#2 01-07-2009 06:56 PMRed Bean Moderator
- Join Date
- Jun 2007
- Location
- liverpool/ birmingham
- Age
- 26
- Posts
- 9,267
Sponsored by Goliath XXI clothing Maxwell Murray - About us
The red bean mochi quadzilla! You want it? You've gotta work for it!
Save money with me, use MP18695 code and get 5% off your order!
Click here to view my top rated home made protein flapjack recipe. My homemade Sandbags. My training: dope540s road to world domination!
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
dope540 is a Training and Diet Moderator. -
#3 01-07-2009 07:48 PMPowered by Veggie Curry
- Join Date
- Mar 2008
- Location
- Birmingham
- Posts
- 3,713
hey hey! welcome!
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#4 01-07-2009 08:27 PMMP Junior
- Join Date
- Jun 2009
- Location
- North East UK
- Posts
- 8
Beginnin to like you until i seen that
QuoteOriginally Posted by Supersleeves
Oh aye im a die hard Sunderland fan aswell
haha nah jokin mate, welcome
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#5 01-07-2009 08:55 PMThe Heartbreak Kid.
- Join Date
- Sep 2007
- Location
- Kingston Upon Hull
- Posts
- 1,080
Areet Supersleeves.
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#6 01-07-2009 09:55 PMIn The Zone
- Join Date
- Feb 2008
- Location
- london
- Posts
- 586
Hi and welcome.... and yep move away from the machines and onto the free weights, you'll see better gains and more strength.
Credit crunch discount code: Why not save 5% with this code MP47664
My journal: http://community.myprotein.com/train...g-journal.html -
#7 01-07-2009 09:58 PMThe Colourful Moderator
- Join Date
- Jun 2008
- Location
- London
- Posts
- 7,207
Welcome aboard the MP-lurve train mate
LionHair's MP Referrers code is: MP48398 - for 5% off the price of your first-order
Here's my printable Training Diary Templates & Nutrition Diary Templates.
Check out my Recipe collection. Stickies for Beginners...Forum Browser Toolbar
Click here to request: Photo-Montages. This is my Training Journal. Enjoy!
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.LionHair is a Global Moderator........................... -
#8 01-07-2009 10:09 PMModerator
- Join Date
- May 2008
- Location
- newton aycliife
- Age
- 32
- Posts
- 5,327
welcome aboard my companion. Still laughing? I am!! Do you post on the SMB by any chance?
PB's as of 2010: Deads 220kg, Squat 200kg(190 currently) , Bench 115kg,
2012 Targets: Deads 250kg, Squats 230kg, Bench 130kg.
Do you want a 5% discount on your order? If so use MP42387.
My Training Log My Velocity Diet
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
Was_once_fat_dave is a General Forum Moderator. -
#9 01-07-2009 10:10 PMModerator
- Join Date
- May 2008
- Location
- newton aycliife
- Age
- 32
- Posts
- 5,327
get on the free weights straight buddy, best move you can make.
PB's as of 2010: Deads 220kg, Squat 200kg(190 currently) , Bench 115kg,
2012 Targets: Deads 250kg, Squats 230kg, Bench 130kg.
Do you want a 5% discount on your order? If so use MP42387.
My Training Log My Velocity Diet
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
Was_once_fat_dave is a General Forum Moderator. -
#10 01-07-2009 10:18 PMMP Member
- Join Date
- Nov 2008
- Location
- London
- Posts
- 50
Welcome aboard
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