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Thread: Areet Everyone
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Areet Everyone
#1 01-07-2009 06:52 PMMP Member
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Aright everyone
Obviously im new here,just tried my first Protien powder (impact whey protien) even though it was unflavoured it was great in my opinion.
Im 20 yr old
14st (88k ish)
6foot
I first joined the gym around 4-5month ago lost fat on my stomach but still 14st so im still feeling good about that. Havnt really tried 'free weights'' yet i use the Bio machines at the gym these still any good?
I can see the change in the frame of my body and im chuffed to bits with it.
Oh aye im a die hard Sunderland fan aswell
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#2 01-07-2009 06:56 PMRed Bean Moderator
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dope540 is a Training and Diet Moderator. -
#3 01-07-2009 07:48 PMPowered by Veggie Curry
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hey hey! welcome!
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#4 01-07-2009 08:27 PMMP Junior
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Beginnin to like you until i seen that
QuoteOriginally Posted by Supersleeves
Oh aye im a die hard Sunderland fan aswell
haha nah jokin mate, welcome
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#5 01-07-2009 08:55 PMThe Heartbreak Kid.
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Areet Supersleeves.
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#6 01-07-2009 09:55 PMIn The Zone
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Hi and welcome.... and yep move away from the machines and onto the free weights, you'll see better gains and more strength.
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#7 01-07-2009 09:58 PMThe Colourful Moderator
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Welcome aboard the MP-lurve train mate
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Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.LionHair is a Global Moderator........................... -
#8 01-07-2009 10:09 PM~MP42387~
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welcome aboard my companion. Still laughing? I am!! Do you post on the SMB by any chance?
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Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
Was_once_fat_dave is a General Forum Moderator. -
#9 01-07-2009 10:10 PM~MP42387~
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get on the free weights straight buddy, best move you can make.
My Lifts: Deads 220kg, Squat 190x2kg, Bench 112.5,
2010 Targets: Deads 250kg, Squats 225kg, Bench 125kg.
Do you want a discounted price on your first order? If so use MP42387.
My Training Log My Velocity Diet
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
Was_once_fat_dave is a General Forum Moderator. -
#10 01-07-2009 10:18 PMMP Member
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Welcome aboard
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