Welcome
hi all,
im 27 a bit flabby at the mo so going to start this week to tone it up for the wife,
i guess i will be asking for lots of advice over the next few months to get going in the right direction,
so for now hello and will be back soon,
Welcome
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Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
dope540 is a Training and Diet Moderator.
Greetings and all the best in your journey![]()
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Good luck mate![]()
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Just do it for the wife alone mate, or you will fail. Do it for yourself primarily!
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
James is a General Forum Moderator.
Better of doing boxing for the wife mate, if she calls you fat just knock her out :P
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welcome mate
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thanks for the encouragement,
its not just for the wife, she has been on a me a bit to do something tho.
my stats are:
age 27
5' 10"
and the big bad bit - 16st 10lb - now you know why my health is bad.
Welcome mate!
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