me saying hello

[kez]

hi everyone just thought i best do an intro, i have been such a long time reader on this forum and have found some really useful info so thanks for that.
my story about getting fit started about two years ago now and i have worked hard to get where i am today but i still need to pull my finger out and get to where i want to be.

im sure there ill be some questions i have and hopefully be able to help out with other peoples issues, im a chef so nutrition and meal recipie advice i can do

cheers everyone.

oh does anyone know where i can start a blog?

[fussyjim]

Welcome Kez and best of luck with your goals!

Just go to the "blogs" tab at the top toolbar and then "create post" when within this tab

[kez]

nice one fussyjim, cheers.

[pb75]

welcome kez