The story so far....

[funb]

Hi Vicky, another chick here o/ I'm not planning on competing but also looking to get into the sub 15% range. I do deadlifts and squats with no rack/spotter; I just use barbells for now but I guess it depends what weight you are lifting at. Anyway, welcome, great to have another girl join the ranks

[Zeigler]

Hi Vicky!

What do you mean by the CEE affecting your gut? (If you dont mind divulging, of course!!)

You could try swapping to regular Creatine Mono, or, I found that I was getting stomach trouble from creatine when I wasnt dissolving it in hot water before. You could give that a go and see if it works.

Hope it helps

[Matteroftime]

Well I was fine for a few weeks then one night I think a interdimensional portal opened in my backside and a small planet came out over the space of 6 hours. Lol sorry if that was a little graphic but I was throwing up, acid reflux and.couldnt keep anything down. Im sure it wasn't just the CEE but I have a pretty sensitive stomach anyway and it was a risk with the creatine anyway but the gains were too good to miss out. I'll be trying it again soon with smaller doses

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[Matteroftime]

Will definitely try the hot water trick though, thanks for the tip!

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