Well guys this is progress from 7-8 Weeks, I cant seem to find the starting out picturesbut most of you have seen them anyway and can just look back on the members pictures
http://i225.photobucket.com/albums/d...e-07/yttjk.jpg
http://i225.photobucket.com/albums/d...-07/fgfgfg.jpg
Well done, think I remember your first pics. Defo increase on ya tri's!! As KP said bet you have a fast metabolism so if you want to get bigger eat much more clean food!!! Follow the bulking diet on the home page!!! Well done
triceps are defo coming on! good work keep goin
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it is waste putting a pic up 7-8 weeks into it.
" Being plain rude"
READ THE RULES PLEASE
http://forum.myprotein.co.uk//showthread.php?t=11098
Last edited by GALTONATOR; 09-11-2007 at 08:27 PM. Reason: UNCONSTRUCTIVE
It sure is alot easier shooting down people that are just starting out on the internet...
To OP: You've got some decent progress going on there, but when are you gona remove that coat-hanger?![]()
On the upside, definate progress mate, triceps look on their way.. get eating
On the downside.. is that a Man Utd picture in the background?
PB's :Bench 120kg x 2 (110kg x 5), Squat 200kg x 2 (170kg x 5), Deadlift 240kg x 1 (180kg x5)
Bit harsh there firestar, dont become discouraged by this young testube, you look very much like i did after i lost my podge and started training so its a good base to start from and already the shape is starting to appear, infact if you changed the background i might even believe that was me about a year and a half ago you even have the same nose shape as me.
Bit spooky lol
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