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  1. Default big bad cheef new photo

    #1 16-01-2008 08:46 PM
    cheef
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    http://i222.photobucket.com/albums/d...k/DSCN0459.jpg

    http://i222.photobucket.com/albums/d...k/DSCN0461.jpg
    these were taken today
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    #2 16-01-2008 09:14 PM
    Gaz
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    Looking lean bud.

    Looks like you are straining like mad to suck your stomach in though

    Dunno if thats the case of not.
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    #3 16-01-2008 09:18 PM
    radicalry00
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    5% off with MP25036
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    Looking pretty lean mate. What are your height/weight if you don't mind me asking?
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    #4 16-01-2008 09:30 PM
    cheef
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    now am 82.3kg and around 5;7 and a half

    plan on getting to around 8&bf for begining of april

    and thanks
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    #5 16-01-2008 09:33 PM
    Gaz
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    You should be able to get down to 8% quicker than april.
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    #6 16-01-2008 09:33 PM
    fletch
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    looking hench still mate
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    #7 16-01-2008 09:36 PM
    Aren_Tyr
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    Looking stocky and powerful there. Erm, interesting hat
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    #8 16-01-2008 09:37 PM
    cheef
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    Quote Quote
    Originally Posted by Gaz View Post
    You should be able to get down to 8% quicker than april.
    yes i reckon easyily but want to keep it anabolic and build muscle at the smae time so take it off slowly make sure im only burning off fat should beable to maintain 8% at my weight through summer then bulk again

    and thanks fletch i think ive done well not to lose any size except a bit on my arms
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    #9 16-01-2008 09:38 PM
    cheef
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    Quote Quote
    Originally Posted by Aren_Tyr View Post
    Looking stocky and powerful there. Erm, interesting hat
    yes thanks it is an oversized beanie hat
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    #10 16-01-2008 09:40 PM
    Gaz
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    What is your diet like mate?
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