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  1. Default my first progress pics (if there is progress)

    #1
    KyE
    KyE is offline
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    Nov 2007
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    hey guys thort i would put some pics up now i think my body is starting to take shape, well i hope it is.
    this is from training 3times a week and playing rugby on a saturday. the only sup im using is pulse pre work out.
    my whey protein is on its way and when it gets hear im going to step up to 4 times a week using a training programe i found on animalpak.



    this is back in october ^^^^^




    this is about a month on into my training ^^^^^





    and this is now ^^^^^

    what do you think? and be honest. im 6"3 and 81k
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  2.  
    #2
    5% off with MP25036

    Join Date
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    You've definately gained some mass on your chest and arms without a doubt. Definately some good progress. How long have you been training in the last two pictures?
    Use referral code *** MP25036 *** to receive 5% off your first order!
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  3.  
    #3
    KyE
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    well its october up untill now mate so about 4months, with out protein shakes or any sups. kinda like the way the training is going as im getting the athletic body but i think with the help of some sups i can put some bulk on, and im about to start a training prog i found on animalpak....so i will be working to a set routein
    TO RECEIVE 5% OFF YOUR FIRST ORDER COPY AND PASTE MY CODE INTO THE CORRECT AREA ON YOUR ORDER FORM >> MP39933 <<

  4.  
    #4
    simon m
    Guest
    Once you start eating more protein, you should start packing in some good muscle which you will need for senior rugby.

    Very well done for 4 months!
  5.  
    #5
    KyE
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    cheers guys.

    got the shakes on order and have sorted my diet out, even coming of the beer untill summer (well the heavy sat night session) to help me bring my bf down
    TO RECEIVE 5% OFF YOUR FIRST ORDER COPY AND PASTE MY CODE INTO THE CORRECT AREA ON YOUR ORDER FORM >> MP39933 <<

  6.  
    #6
    Gaz
    Gaz is offline
    You gonna bark all day...

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    Immense stuff mate!

    You have done very well indeed and your BF is still quite low.
    USE THIS CODE AND RECEIVE 5% OFF YOUR FIRST ORDERMP38910

    THANK YOU
  7.  
    #7
    KyE
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    anyone think they could have a guess at my BF??
    TO RECEIVE 5% OFF YOUR FIRST ORDER COPY AND PASTE MY CODE INTO THE CORRECT AREA ON YOUR ORDER FORM >> MP39933 <<

  8.  
    #8
    simon m
    Guest
    10-14% as a guess

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