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Thread: Few Pictures

  1. Default Few Pictures

    #1 23-05-2008 08:45 PM
    Varty1743
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    ive been training for size and strength for about 13 month now. but before that i was very fitness orientated i done weights just now and again. i was in the armed forces for just under 2 years.Iive been bulking constantly since i started. Keep diet pritty clean. Some general feedback please
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    #2 23-05-2008 09:07 PM
    Varty1743
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    Some more pictures
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    #3 23-05-2008 10:36 PM
    Luffers
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    You've done well mate, keep it up.

    Could probaly up calories a bit as you are very lean.
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    #4 24-05-2008 12:25 AM
    Varty1743
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    yea im lean but i gain well with my chosen diet and supplements and still manage to keep bodyfat low wich i think is good
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    #5 24-05-2008 03:09 PM
    Varty1743
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    any 1
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    #6 24-05-2008 04:20 PM
    Luffers
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    What are your goals from here ? More size ?
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    #7 24-05-2008 04:23 PM
    MisterT
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    nothing in particular looks like a weak spot to me. Just need to keep at it and put on more size
    Raw 5rm's(kg): bench-177.5x5, squat-185x5, deadlift-250x5

    http://forum.myprotein.co.uk/showthread.php?t=16132 journal of my 1st ever cut after 14years lifting. Advice welcome and much needed.
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    #8 24-05-2008 06:20 PM
    CoN
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    stats?

    looking good though mate, you could defo get away with more calories
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    #9 24-05-2008 08:24 PM
    Varty1743
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    5"9 - body fat dont no but always try to keep it down. 168 pounds
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    #10 25-05-2008 04:35 PM
    Varty1743
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    sorry didn't answer sooner luffers didnt notice that reply. yea just to constanly gain. i dont have a limit. just to keep goin forward. would like to enter 1 contest in the future. but dont want to do it all the the time would like just to win mr cumbria
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