worked on lat spread pictures

[Sty Stallone]

You look familiar to me ?

Are all those black vests in the wardrobe yours ??

[Powerlifter0]

[Bison]

Poor pic and posing but it's still possible to see you've made good progress

[Powerlifter0]

Quote

Poor pic and posing but it's still possible to see you've made good progress

Thanks Bison

I was told to pose like this by mxd... woops any tips?

[Bison]

Well I'm hardly an expert but I find that if you put your hands on your waist you can kind of push the shoulder blades down a little more and thus make the top of the lats pop out that little bit extra? This also makes the waist look smaller in comparison... just my £0.02