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Thread: Badass BOR's

  1. Default Badass BOR's

    #1 04-06-2008 08:52 PM
    AlexTemper
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    Form sucked but who cares


    Simon hitting 140kg


    Shaf making 110kg with good form


    Simon's first venture into the 150kg's
  2.  
    #2 04-06-2008 08:53 PM
    AlexTemper
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    My first ever attempt with 220kg


    Shaf's first ever 120kg attempt


    Simon goes for the puke bucket with 160kg


    Form looks better with 230kg!
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    #3 04-06-2008 08:58 PM
    Martay
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    #4 04-06-2008 09:49 PM
    Gareth83
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    good stuff lads!

    is that one of those vibrating "fat loss" machines at the back???
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    #5 04-06-2008 10:05 PM
    roadz
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    Quote Quote
    Originally Posted by Gareth83 View Post
    good stuff lads!

    is that one of those vibrating "fat loss" machines at the back???
    I believe that machine is to warm up your muscles
  6.  
    #6 04-06-2008 10:06 PM
    AlexTemper
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    Power Plate thing, yes.

    Quite good for doing crunches and planks on.
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    #7 04-06-2008 10:06 PM
    Bison
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    We have those at my gym, never even thought of trying them!
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    #8 04-06-2008 10:09 PM
    hailtotheking
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    Quote Quote
    Originally Posted by Gareth83 View Post
    good stuff lads!

    is that one of those vibrating "fat loss" machines at the back???
    Unsuprisingly, there is some lardy old dear on it thinking she can shift those pounds without lifting a finger ....
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    #9 04-06-2008 10:14 PM
    simon m
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    Originally Posted by hailtotheking View Post
    Unsuprisingly, there is some lardy old dear on it thinking she can shift those pounds without lifting a finger ....
    Good spot - silly tart!
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    #10 04-06-2008 10:17 PM
    hailtotheking
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    Alex doing a great Jimmy Hill impression in that 4th pic down ...

    Seriously though guys, good lifting. It takes a respectable weight to produce those kind of involuntary facial expression.
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