10kgs which is about 22pounds and i got 5x5 out of that wide grip
What extra weight did you put on?
I had to use 10lbs at first.![]()
10kgs which is about 22pounds and i got 5x5 out of that wide grip
160 pounds , 5"8.5 and end of summer goal 168 pounds
heres my latest photo man , my lats are deff getting bigger what use think ??
and the legs are getting better
160 pounds , 5"8.5 and end of summer goal 168 pounds
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