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Thread: Just a few pics

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    #11 28-06-2008 12:50 AM
    mark12345
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    I just checked out your logs, nice lifts! To be honest I didn't expect DOMS with the lighter weights. Have been surprised though at the effectiveness of the light weights and super slow reps, I am looking forward to seeing if its the same with the 10's.
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    #12 28-06-2008 12:53 AM
    Hillman
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    thx man,keep to ya routine eat right and yu should get ya results yu wnt!
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    #13 28-06-2008 12:56 AM
    mark12345
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    Cheers, will up the cals and try and get some more bulk, esp on the back!
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