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  1. Default sum pics afta about year train but only been train 4months proply!

    #1 27-06-2008 08:50 PM
    Hillman
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    just a few pics, my age is 17 nd my bw is arnd 94kg
    Let me now what yu think ppl!
    sorry about the dogey pose
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    #2 28-06-2008 12:24 AM
    Was_once_fat_dave
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    the background looks just the same as in curts pics yestady, u 2 train together? Lookin better than me and at the same weight, esp the v
    PB's as of 2010: Deads 220kg, Squat 200kg(190 currently) , Bench 115kg,
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    #3 28-06-2008 12:30 AM
    Hillman
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    Quote Quote
    Originally Posted by fat_dave View Post
    the background looks just the same as in curts pics yestady, u 2 train together? Lookin better than me and at the same weight, esp the v
    yhyh i bin train wid curt for about 2 and bit weeks now,thanks i didnt realise hw much my back had grown in the last cuple months which i am very pleased with

    what are yur 1rms?
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    #4 28-06-2008 12:40 AM
    mxd
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    Looking great buddy, your getting some good development and some excellent strength gains, keep it up dood
    IF you feel i have helped you, use my code and Get 5%! off your first order code: MP27405 Click Here for my log My Pics
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    #5 28-06-2008 12:43 AM
    Hillman
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    Quote Quote
    Originally Posted by mxd View Post
    Looking great buddy, your getting some good development and some excellent strength gains, keep it up dood
    ta m8, hwz the train goin? i am happi with my back at the min but would like abit more size in my triceps!
    got a nice pb on deadlift 2dai aswell
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    #6 28-06-2008 12:58 AM
    mxd
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    I saw buddy, your going to out deadlift me soon

    Your triceps and all over muscularity will develop in time, the routine your doing will be great for size - all the heavy pressing is the shizzle

    My training is going well thanks, I got 105*7/3/1 on incline rest paused today so I was happy with that.
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    #7 28-06-2008 12:59 AM
    cheef
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    tris look ok shoulders look lagging a bit
    watch the text talk or youll get infractions
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    #8 28-06-2008 01:01 AM
    Hillman
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    Quote Quote
    Originally Posted by mxd View Post
    I saw buddy, your going to out deadlift me soon

    Your triceps and all over muscularity will develop in time, the routine your doing will be great for size - all the heavy pressing is the shizzle

    My training is going well thanks, I got 105*7/3/1 on incline rest paused today so I was happy with that.
    yh, i am enjoyin my routine i reckon i could get 180kg easy, i had some f today but i started to have a come down in the gym man!

    good man,thats nice stuff son!
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    #9 28-06-2008 01:03 AM
    Hillman
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    Quote Quote
    Originally Posted by cheef View Post
    tris look ok shoulders look lagging a bit
    watch the text talk or youll get infractions
    my triceps looked better on the day then they did in the pic,i haven't got bad strenght in my shoulders they jst haven't add much size l8ly
    infractions?
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    #10 28-06-2008 01:08 AM
    mxd
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    Its where James Copping bends you over and infracts your ass.
    IF you feel i have helped you, use my code and Get 5%! off your first order code: MP27405 Click Here for my log My Pics
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