When taking pictures always take them in the same place and with the same lighting.
I can't see much difference between the 2 pics but thats because of the reasons above.
Is the top pic the after shot ?
Hi all heres a pic of before and after just 5 weeks of building and fairly strict food intake i can notice fair gains in short space let me know your thoughts, Will add a pic of frontal area later.
greg![]()
When taking pictures always take them in the same place and with the same lighting.
I can't see much difference between the 2 pics but thats because of the reasons above.
Is the top pic the after shot ?
Yeah, get an after pic in the same light mate, can't tell a thing from those!
MP225 for 5% off your first order made from myprotein.
My training journal for the BPC British Powerlifting championships isHERE
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
James Copping is a Super Moderator.
the first picture has too much light and 'washes' everything out really
Back and Better than before......
never mind then will keep an eye on my own progress im not no expert at photos lol
cheers greg
Just take another pic in ur kitchen now mate, exactly the same pose, light and camera angle.
EDIT: PS 13000th post![]()
MP225 for 5% off your first order made from myprotein.
My training journal for the BPC British Powerlifting championships isHERE
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
James Copping is a Super Moderator.
Much better. Looks like you have gained a good bit of thickness in your back!
MP225 for 5% off your first order made from myprotein.
My training journal for the BPC British Powerlifting championships isHERE
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
James Copping is a Super Moderator.
Shoulders have improved greatly in the space of 5 weeks.
A winner always has a plan.
A loser always has an excuse.
For 5% off all products on your Myprotein order, use referral code MP29327
thanks guys, Will update some more in 8 weeks time.
greg
There are currently 1 users browsing this thread. (0 members and 1 guests)
Bookmarks