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  1. Smile adz progress pics

    #1 06-01-2010 06:01 PM
    adz2901
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    Hi all,

    here is my before and after picutre after training for nearly 3years.

    i am now 20yrs old and started when i was 17/18
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    #2 06-01-2010 06:12 PM
    hailtotheking
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    Looking solid dude. A good few stone heavier and most of it muscle i would say.

    Wheres the legs and back?
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    #3 06-01-2010 06:35 PM
    allan5790
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    Quote Quote
    Originally Posted by hailtotheking View Post
    Wheres the legs and back?
    You can't see those in the mirror httk dont be silly!

    Solid progress mate well done!
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    #4 06-01-2010 06:46 PM
    Monkfish
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    ^ Haha

    First pic looks a bit stretched but there's deff. some good progress there mate. Any idea how much weight you've put on over that time?

    Also, how did your tattoo disappear?!
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    #5 06-01-2010 06:50 PM
    Savvy
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    good job - solid structure, weight and height?

    Tattoo is on the other arm, after pics taken in the mirror with phone...
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    #6 06-01-2010 08:01 PM
    comanight2
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    looking great!
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    #7 06-01-2010 08:12 PM
    ShakeyJake
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    20? look about 30! haha good progress mate
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    #8 06-01-2010 09:23 PM
    suj
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    good solid bulking, any leg shots?
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    #9 06-01-2010 09:49 PM
    Just a Girl
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    Looking good. Do you train your legs too?
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    #10 07-01-2010 09:39 AM
    adz2901
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    hi thanks for all of the comments i will put some more pictures up today for you all on a new thread so keep an eye out i will also but stats on

    adz
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