Not the best image but can definately see some improvement. Well done
Just thought i'd put some pictures up of my progress so far, first image was about 2 years at my heaviest about a year later i was about a stone heavier but didn't have any pictures of then unfortunetly. second image is roughly last November and last image was a few weeks ago. I have been going to the gym since last May, working on a PPL routine with some cardio but not much, keeping my diet pretty strict durin the week but having a bad day at the weekend
At my heaviest I was 14.4 now I am 12.13, future goals are to get bigger and stronger, sayin that lookin gd in the summer is important aswell
sorry about the second image was taken for a kilt website, so some info if anyone wants to know how to measure for a kilt lol
Not the best image but can definately see some improvement. Well done
"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable."
fussyjim (27-01-2010)
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