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Thread: Summer Goal

  1. Default Summer Goal

    #1 10-03-2010 01:51 PM
    Nathrakh
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    At the moment about 12lbs heavier than I was here, but leaning down again by summer.
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    #2 10-03-2010 02:06 PM
    suj
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    great physique mate! looks like you been training a long time
    keep it up!
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    #3 10-03-2010 02:11 PM
    Just a Girl
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    Wow! Your physique is great and it's nice to see someone posting leg pics and not just the torso

    Loving the vascularity *swoon*
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    #4 10-03-2010 02:42 PM
    khris
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    holy jesus, by far the best ive seen on here, got a back shot, how long you been training?
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    #5 11-03-2010 09:06 AM
    Nathrakh
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    Back is a big let down with me at the moment (not to bad strength wise and have always stuck with the basics since they get the job done, but just doesn't translate into that much growth).
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    #6 11-03-2010 09:30 AM
    McLee
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    Dude, are you just showing off?!?
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    #7 11-03-2010 09:32 AM
    Just a Girl
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    Your back is a let down?!
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    #8 11-03-2010 09:40 AM
    blackstone
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    I think most of us on here would be proud to have a back like that. Looks like all the hard work has paid off.

    Do you mind me asking what routine you follow?
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    #9 11-03-2010 10:04 AM
    Nathrakh
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    Training split is like this at the moment:
    Mon: Chest, Hams & Calves
    Tues: Arms
    Weds: Off
    Thurs: Back
    Fri: Quads & Calves
    Sat: Off
    Sun: Delts & Traps
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    #10 11-03-2010 10:39 AM
    ATZ
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    Weight? Height?
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