body fat estimates?

[Mutated_Hair]

All i did was print screen it dude,
Paste it into Photoshop/Paint or whatever your graphics thing of choice is, save as a jpg,
Upload to a hosting site like imageshack.us or flickr and then use the insert image button on the post thing

[lev arris]

I did that calculation and got about 15%

gender Male
Your age 28 years
Your weight 80 kilos
Your height 70 inches
Your waist 32 inches
Your iliac 35 inches
Your hips 38 inches

I did measure myself though and so you know the figure is gonna be off neways.

Personally I just wanna see a 4 pack by the summer

[comanight2]

whoah...that gave me 21.2%

[lev arris]

I dunno about you, but i have no idea how good my measuring is when unassisted though.