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  1. Default body fat estimates?

    #1
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    anyone?
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    18%?
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    #3
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    around 25%















    seriously, around 16-18%
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    suj
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    100% dave
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    oh i meant 100% funny boxers/wedgie lmao

    na don't look too much, 14-16% IMO
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    #5
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    15-18% looking much better already!
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    Check your posture, your spine seems to be curving to your left in both pics.

    BF% 16ish but numbers mean jack.
    A positive mind anticipates happiness, joy, health and a successful outcome of every situation and action.
    My opinions are based on my personal experiences unless otherwise stated.
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    #7
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    Quote Quote
    Originally Posted by energy View Post
    Check your posture, your spine seems to be curving to your left in both pics.

    BF% 16ish but numbers mean jack.
    Thanks dude will check that!

    Trying to cut bf% for a lot of things, one of the benefits would be more muscle mass per lb in judo comps!
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    #8
    Rei
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    18%
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    Not sure on a % but I think 10-14lbs off and you'll start looking lean. Over 15lbs to start getting ripped.
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    #10
    Rei
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    i wouldnt say he's got enough upper body muscle mass to lose weight yet, legs look good thou.
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