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  1. Default Butterbean to ....

    #1 13-04-2010 01:50 PM
    lev arris
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    Hi all,

    I thought I'd put up me pics to try and motivate me into the great summer push for a 4pack.

    So the first pics are about 4months before i started boxing and at the time I felt i was in pretty damn good shape, i actually thought I was about 7lbs off a 6pack These were taken 09-05-08

    I am 5'10" and weighed about 15st 8lbs



    I then took up boxing got battered interclub sparring by some dude who was the same weight but about 6ft4" and ripped

    So I began my campaign for weight loss, I'm still not there but as i say hopin to see some form of abs by this summer

    Is this the time to start doing a shed load of crunches or should I just hope diet will reveal them?

    Also how much would a tan help my campaign?
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    #2 13-04-2010 01:52 PM
    energy
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    Nice work bro.
    A positive mind anticipates happiness, joy, health and a successful outcome of every situation and action.
    My opinions are based on my personal experiences unless otherwise stated.
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    #3 13-04-2010 02:07 PM
    MoonBoots89
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    Huge improvement.

    Abs are all diet though, keep on loosing weight and you'll start seeing them in no time.
    ~ The journey is the reward ~
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    #4 13-04-2010 07:11 PM
    Monkfish
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    Don't bother with crunches... abs like clean foods and compounds.

    Excellent progress mate, if you've seen these improvements then keep doing what you're doing - it's working!
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    #5 13-04-2010 08:38 PM
    tony4100
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    Wow - good progress. Lost loads of weight from your face.

    What weight are you now?
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    #6 13-04-2010 08:43 PM
    comanight2
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    Butterbean to butterlean
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    #7 14-04-2010 12:02 AM
    roadz
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    Great progress - next step is getting ripped up!
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    #8 14-04-2010 12:08 AM
    allan5790
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    Quote Quote
    Originally Posted by roadz View Post
    Great progress - next step is getting ripped up!
    By adding some quality muscle mass.

    Very good transformation mate. Well done.
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    #9 14-04-2010 12:17 AM
    lev arris
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    Boxed tonight, lost on points the other lad was like greased lightning (well compared to me anyway lol)

    Weighed in at 79kg so was really happy with that. google tells me thats 12st 6lbs
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    #10 14-04-2010 08:24 AM
    Just a Girl
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    Wow, you've made some awesome progress, well done!
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