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Thread: Pics after cut

  1. Default Pics after cut

    #1 12-06-2010 01:53 PM
    roadz
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    Please excuse my poor posing and the dodgy boxers lol









    I know I'm not huge and don't carry much mass, but I find it hard to analyse my own physique, so would really appreciate feedback on any areas that you think are particularly lagging and how to address these issues?
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    #2 12-06-2010 05:04 PM
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    good going mate
    got any before pics?

    keep it up mate
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    #3 12-06-2010 05:27 PM
    Tauren
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    Nice V you got going on there, and looking solid in the arms.
    Want to save 5% on your order? Want to repay me for the awesome advice I gave you? Or do you just like the cut of my jib?
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    #4 12-06-2010 05:42 PM
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    differences aside good job.
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    #5 12-06-2010 05:49 PM
    roadz
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    Quote Quote
    Originally Posted by khris View Post
    differences aside good job.
    Cheers mate - very grown up.

    No, before pics... Forgot to take them I'm afraid.

    Out of curiously, what weight and bf% would you put me at from those pics? I stand a mighty 5ft 6.
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    #6 12-06-2010 05:59 PM
    anabolic
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    good physique mate, arms and back have good shape especially.

    I'm guessing 12/13% BF at 12st 10??
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    #7 12-06-2010 06:14 PM
    roadz
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    Quote Quote
    Originally Posted by anabolic View Post
    good physique mate, arms and back have good shape especially.

    I'm guessing 12/13% BF at 12st 10??
    Any one else care to share their opinion on this...?
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    #8 12-06-2010 06:42 PM
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    I would say closer to 12st and a tad higher bf%. Havent done this guessing weight type of thing before.
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    #9 12-06-2010 06:51 PM
    Tauren
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    Originally Posted by roadz View Post
    Any one else care to share their opinion on this...?
    Usually how much teh abs are showing is a good guide, would probably get a better idea of that from a relaxed front pose.
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    #10 12-06-2010 07:05 PM
    khris
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    14% bf +/- 2%?
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