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Thread: Before Picture

  1. Default Before Picture

    #1 30-06-2010 04:54 PM
    Mookal
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    This is a before pic. (with added sunburn from Saturday).

    Got a training partner now, so let's see what the difference is in two months.

    Gonna see if I can increase the poundage on the big lifts.
    Last edited by Mookal; 30-06-2010 at 04:55 PM. Reason: bad spelling
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    #2 08-07-2010 11:18 AM
    James
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    No front pics dude? Looking lean.
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    #3 08-07-2010 11:37 AM
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    For a before pic that's pretty good!
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    #4 08-07-2010 11:57 AM
    Weaves
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    #5 08-07-2010 12:03 PM
    MJ.23
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    Looks like your are celebrating that you just hoovered

    J/ks, looking good mate.
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    #6 08-07-2010 05:44 PM
    Mookal
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    It's not that I haven't trained before, I just don't do really heavy weights, as I have no one to spot me. Squat is only about 110kg. I have an ex pro footballer mate who wants to lose weight, and I've talked him into doing weights, rather than wasting time with loads of cardio. Mean's I should be able to start bumping the weights up, correct each others form, and all the other benefits you get, including encouragement.
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    #7 08-07-2010 05:47 PM
    Mookal
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    Quote Quote
    Originally Posted by James View Post
    No front pics dude? Looking lean.
    Not yet. Got to hide the beer belly. Only joking...

    I don't even have scales at home. Have no idea what I weigh, and don't really care that much.

    I have an office job, and go to the gym so that I don't ache, as I'm approaching 40 and was getting back ache.

    Funny enough, I no longer have back ache (ever).
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    #8 08-07-2010 06:35 PM
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    Originally Posted by MJ.23 View Post
    Looks like your are celebrating that you just hoovered

    J/ks, looking good mate.
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    #9 08-07-2010 11:57 PM
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    who's the ex pro?
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    #10 09-07-2010 05:53 PM
    Mookal
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    Quote Quote
    Originally Posted by Gareth83 View Post
    who's the ex pro?
    A Bristol Rover's player, so nothing to brag about.

    He had to give up at 23 because of problems with his knee.
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