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Thread: After cut pic

  1. Default After cut pic

    #1 07-08-2010 12:44 PM
    TiagoMiguel
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    http://img341.imageshack.us/img341/5558/dsc06341r.jpg

    posing sucks
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    #2 07-08-2010 03:39 PM
    reiyushin
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    Looks like a good cut, any before pic?

    What was the duration and methods used during the cut?
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    #3 07-08-2010 05:24 PM
    MoonBoots89
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    Looks great...chest is very cut.
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    #4 07-08-2010 06:13 PM
    TiagoMiguel
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    Have no pics before the cutting but I had more...7-8kg and had less definition of course, but more muscle mass

    Used a low carb diet for 85% of the diet. And now, for around 3 weeks tryed a ketogenic diet which helped me to lose the last kg's. I am happy overall, but very small and not that defined as I wanted to. But well, thats life for a natural guy
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    #5 07-08-2010 06:18 PM
    stronglikewood
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    Sweet dude, looking good. Practice the posing though! What about a front double biceps and back shot?
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    #6 07-08-2010 06:29 PM
    TiagoMiguel
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    Took only 3 :x

    http://img44.imageshack.us/img44/9495/dsc06344c.jpg

    http://img686.imageshack.us/img686/8687/dsc06348d.jpg
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