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  1. Thumbs up Littlesimon's comparison pic

    #1 18-10-2010 01:55 AM
    littlesimon
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    OK, as some of you will know I dont train for physique, but every now and then I can't help flexing teh biceptz lol

    Greyscale pic is 5 months ago weighing approx 275lbs (19st 9lbs). Colour pic was taken on Friday weighing 285lbs (20st 5lbs) Not a groundbreaking difference, but my back is thicker and lats are more prominent. I put this down to the heavy Deads and Rows over the last couple of months as well as paying more attention to my diet.
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    Age: 31 - Height: 6'3" - Weight: 18st 9lb / 118kg
    Squat: 227.5kg/Bench: 170kg/Deadlift: 262.5kg/OHP: 115kg
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    #2 18-10-2010 08:11 PM
    MJ.23
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    Looking great mate. You should get a tattoo across those LATs saying "BEAST"!! Looks like there has been a decrease in bodyfat as well!
    Use MP211330 for 5% off your first order!
    Goals for 2011/2012:
    ATG squat: 200kg 10+ reps Deadlift: 200kg 10+ reps Log press: 100kg 10+ reps -> Win Britains' strongest junior.
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    #3 18-10-2010 08:33 PM
    Maximi11ion
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    You're one big dude "little" Simon!
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    #4 18-10-2010 09:48 PM
    Luffers
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    If you've got it flaunt it mate!!
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    #5 18-10-2010 09:55 PM
    fussyjim
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    Great work mate, ten pounds look to be mostly muscle!
    "Breakdown the man, become the monster!"
    Use my code MP142059 and get 5% off...don't say I'm not good to you

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