my progress

[cherryb]

first i lost 18lbs through dieting and running


then i started doing high reps of low weights at the gym and slowly built up the weight over about 5/6 weeks



5 weeks progress




tried to stick to a low carb high protein diet ,my typical lunch

[Just a Girl]

You're making some great progress, keep up the good work

[Asauka]

That's some excellent progress there, what's the red stuff on the lunch though? Looks like Salsa sauce or something!

Do like the look of it though, wish I could make mine look as presentable

[MJ.23]

Great progress cherry! Congrats!

I find it annoying how females can just make anything they make look presentable. Im sitting here eating 3 hard boiled eggs in a bowl and bowl of beef mince

[Just a Girl]

Quote

I find it annoying how females can just make anything they make look presentable. Im sitting here eating 3 hard boiled eggs in a bowl and bowl of beef mince

Hahaha pretty food always tastes so much better. As I photograph my food I have to take the time to make it look good

[Asauka]

Quote

Great progress cherry! Congrats!

I find it annoying how females can just make anything they make look presentable. Im sitting here eating 3 hard boiled eggs in a bowl and bowl of beef mince

Almost made me spit out my dinner with that description of your dinner as mine is just a poor excuse for a chilli and brocolli on the side

[Was_once_fat_dave]

cracking progress there cherryb

[cherryb]

haha thanx, yeah its tuna cottage cheese and salsa, i discovered it by accident but it makes a nice combo

[fussyjim]

Looking great Cherryb, nice work!

Start lifting heavy

[MissVanda]

Ooohh....nice to see a girl on here who's doing so well :-) You're an inspiration. Awesome!