names rob.. want to get lean

[bobbert]

hey, thought id post couple pics up, names rob, been training for a while now
only just last week or so i got my diet sorted and im aiming to now strip the fat and get lean,
size wise i dont want to majorly bigger, id like a bit more on my chest

training log: bob's training journal

trying to get rid of all my fat now,

this first pic was taken 14-02-2011


this was taken 27-03-2011


the second photo is a few days into getting my diet into shape,
when someones home i get some tensed pics, make me less relaxed looking :P lol

c&c welcome

rob

[khris]

welcome and gd luck man

[bobbert]

cheers ive had loads of stages where i eat and train hard but then ruin it by having a week eating bad and it ruins the training,
but im getting into it properly now with weight loss actualy happening,
just got some tensed photos:

dont laugh im not exactly great at poseing haha






got one arm higher than the other in them by looks of it lol,
as can see i carry my unwanted weight on stomach and lovehandles, itll go itll go

[hodi]

Welcome and good luck!

[bobbert]

cheers,
looking at them pics i need to work on my traps as well