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Thread: Making Progress

  1.  
    #21 24-06-2011 11:40 AM
    James
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    No real reason you can't ditch them (unless you do high volume lifting or heavy sports training), weight sessions need not be overly glycogen draining, optimal replenishment can easily be obtained via protein, and rest, alone.
    Code MP6672 for money off your order
    My Log : 08/2011 Photos : 04/2012 Photos

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    #22 24-06-2011 11:53 AM
    MiniHulk
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    I do some serious heavy lifting, despite not showing it by my size lol. If I train all week without carbs and then carb up on the weekends - I look twice the size by monday - shuttling them nutrients and getting them insulin spikes over the weekend does my muscles good... just doesn't do my energy levels any good.
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    #23 31-08-2011 11:05 PM
    Stickman
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    sorry i tried making pics bigger but too late now to mess around with them any more
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    #24 01-09-2011 06:22 PM
    Stickman
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    I hope these aren't huge


    ATTACH]3518[/ATTACH]

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    Last edited by Stickman; 01-09-2011 at 06:25 PM.
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