Well done mate!
you've put on some decent muscle there, triceps and deltoids are looking damn good, back is also good.
Well done mate!
you've put on some decent muscle there, triceps and deltoids are looking damn good, back is also good.
High Fat Diet Sucks
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Ripped Barbarian is a Supplements & Training and Diet Moderator.
Well done Scott lad ! Thats a very good example of what can be achieved in a relatively short space of time... keep at it !!
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Epic bump!
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He must be huge by now! Or probaly given up?
Hahah! So sorry about bumping this, saw it in the guys sig & didn't see it was from 2006!
lol..i think i saw him post here the other day in someone's journal.
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My journal: http://community.myprotein.com/train...g-journal.html
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