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    #11
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    aiming for up to 14 stone then i might think about getting a bit more defined. Maybe lol
  2.  
    #12
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    why so much protein??
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    When you eat the foods your body is made for (Paleo foods) in a framework that your body is made for (feast-fast, such as IF), it all works beautifully.
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    #13
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    Quote Quote
    Originally Posted by Gareth83 View Post
    why so much protein??
    Eat like the man you want to be........Galt wants to be 300lbs so he eats 300g
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  4.  
    #14
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    Quote Quote
    Originally Posted by MartinM View Post
    Eat like the man you want to be........Galt wants to be 300lbs so he eats 300g
    Hahahaha!

    That is a fair amount of protein but if he's heavy bulking should be alright.
    High Fat Diet Sucks

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  5.  
    #15
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    I do drink loads of water as well as lots of protein needs lots of water to digest. I want to be 200lb then im happy

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