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  1.  
    #21
    simon m
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    Surely that's a pose from Attitude Magazine
  2.  
    #22
    ** Senior

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    I'd be happy with that BF, looking good now! maybe it's time to go on clean bulks and grow loads of muscle Xmas and all . Just look out for too much fat going on the gut and tits. well done fella However i'd be tempted to stay around that weight for a while to make sure you can maintain it happily and give yourself time to adjust to the new amount of Kcals you're consuming. You can then decide later to cut more off or bulk.
  3.  
    #23
    ** Senior

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    Quote Quote
    Originally Posted by simon m View Post
    Surely that's a pose from Attitude Magazine
    gay times?
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  4.  
    #24
    MP Veteran

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    The electronic scales (which are usually bull****) reckon i'm just under 13% BF, do you think that would be about right now?
    High Fat Diet Sucks

    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.

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  5.  
    #25
    MP 'Expert'

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    I would have guessed 12% so yeah, sounds about right. I reckon i'm about 14% just now and i'm probably fatter than you so it makes sense
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