Same as your mate. BulkJust be careful as you are carrying more fat but at this early stage, with the right diet you should be able to minimise ANY fat gain and build muscle
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Hi all! I got told about this site by my mate Fletch. Ive just started training and thought i would put up my initial pics, i was wondering what i should start off with should i start cutting first or?? Also suggestable Diets?
I'm 6ft tall, and weigh aroun 12 and 1/2 stone. Any idea a bout BF% from the pics? I thought around 15%?
Thanks Dom.
P.S I havn't made 15 posts yet so I couldn't add the pics any other way.
Add http to the front.
://i6.photobucket.com/albums/y217/gofunreason/Dom.jpg
://i6.photobucket.com/albums/y217/gofunreason/DOmsback.jpg
://i6.photobucket.com/albums/y217/gofunreason/DomFrontside.jpg
://i6.photobucket.com/albums/y217/gofunreason/Domfront1.jpg
Same as your mate. BulkJust be careful as you are carrying more fat but at this early stage, with the right diet you should be able to minimise ANY fat gain and build muscle
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