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  1. Default Stating training

    #1 08-12-2006 06:04 PM
    Edmo
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    Hey guys.
    I got told to come here by my mate EndlessTimes, and you guys seem to know your stuff. I've just started my new diet and will start training properly on Monday but I was wondering what you guys thought I should do, Cut/Bulk etc? I'm 5ft10 and weigh 67kg. Any idea of BF% aswell?
    I'm pretty limited by the gym, and will be looking to join a proper gym after Christmas. I have dumbells at home, push up bars, and a rowing machine. The gym has a Pec Deck, Assisted Dips, Leg Curl/extension, Pull Down pulley, and all the Cardio machines you can think of...pretty girlie stuff really.

    Feel free to rip the haircut and how skinny I am

    (Add Http to the front of the links pls as I havn't made 15 posts yet)

    ://i6.photobucket.com/albums/y217/gofunreason/smilie4.jpg
    ://i6.photobucket.com/albums/y217/gofunreason/smilie3.jpg
    ://i6.photobucket.com/albums/y217/gofunreason/Smilie2.jpg
    ://i6.photobucket.com/albums/y217/gofunreason/Smilie1.jpg

    Thanks guys,
    Ed
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  2.  
    #2 08-12-2006 07:20 PM
    MartinM
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    BULK!
    5% OFF your first order & Endless FREE advice - just use the code MP4156 when you order
    Click here for details of my Nutrition Mentorship
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  3.  
    #3 08-12-2006 07:29 PM
    Resurrected
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    BULK

    And change those bloody curtains!
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  4.  
    #4 08-12-2006 09:23 PM
    CosmicFish
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    Quote Quote
    Originally Posted by Edmo View Post
    Feel free to rip the haircut and how skinny I am
    You said it yourself, you're skinny. (I'm saying that in a nice way of course ) Definitely bulk!




    (And pull your trousers up )
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  5.  
    #5 09-12-2006 01:30 AM
    alexl
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    Get bulking
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  6.  
    #6 09-12-2006 11:46 PM
    CoN
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    nothng to cut

    get bulking!!
    Use Coupon MP15287 For 5% Off Your 1st Order

    Carbs "Burn Them Or Wear Them"

    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
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    #7 10-12-2006 08:45 PM
    Edmo
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    Thanks guys Bulking it is then, and I'm adjusting my diet to fit. Any other tips you guys can offer?
    Thanks,
    Ed
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  8.  
    #8 10-12-2006 10:30 PM
    CosmicFish
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    Eat big, lift heavy.
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  9.  
    #9 11-12-2006 12:49 PM
    Ollie
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    Originally Posted by CosmicFish View Post
    Eat big, lift heavy.
    Yep.

    Concentrate on big compounds. You'll do well on a full body routine or push/pull/legs to start with.

    Or just have a look at the main page for some pointers
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  10.  
    #10 11-12-2006 01:00 PM
    CosmicFish
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    Originally Posted by Ollie View Post
    Yep.
    When Salad Fingers agrees with you twice, you know it's right.
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