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Reply With QuoteNice definition and size there mate. Esp. good peak on the biceps.
Legs?
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A bit of encouragement goes a long way.
#1 23-03-2007 09:14 PM** Senior
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#2 23-03-2007 09:16 PMFreethinking Powermod
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MP Code MP2931 for 5% off first order - and make daddy some money ...
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#3 23-03-2007 09:38 PM** Senior
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i will have to post some later, is that good progress for a year, and considering i am 17?
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#4 23-03-2007 11:45 PMWrowl
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Do you have a "before" shot we can compare to?
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#5 24-03-2007 12:31 AMScouse squatter
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very good, low body fat. look like a pure ecto to me though. do with eating a whole lot and getting some meat on that back!
seems to be an apparent imbalance in shoulders. you right handed yeh?
seated db shoulder presses are a wonderful exercise
some more pics would be useful i agree- front shot, leg shot, whole body.Last edited by Karlos02; 24-03-2007 at 12:33 AM.
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#6 24-03-2007 07:43 AM** Senior
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is the imbalance that noticable? And i was a bit of a chubster before at 16 stone and no real muscle so it was an achievment to shift that weight to 13stone with muscle, remember im 17 though and putting on a truckload of fat isnt a desired look especially with the ladies.
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#7 24-03-2007 09:20 AMcleaverGuest
QuoteOriginally Posted by Karlos02
Only when he wrestles the bald headed champion!
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#8 24-03-2007 09:55 AMkp1512GuestLOL QuoteOriginally Posted by cleaver
Only when he wrestles the bald headed champion!
Looking good although you got a before, as said? -
#9 24-03-2007 12:50 PMScouse squatter
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i think the imbalance is quite prominent yes,but can be easily rectified.although it could be partly due to the posing and pic perhaps. QuoteOriginally Posted by exclusive
is the imbalance that noticable? And i was a bit of a chubster before at 16 stone and no real muscle so it was an achievment to shift that weight to 13stone with muscle, remember im 17 though and putting on a truckload of fat isnt a desired look especially with the ladies.
bulking up doesnt mean you need to put on a truckload of fat at all btw. keep it clean and dont go OTT and you can fill out nice and slowly.
do you deadlift? along with some heavy back work such as lat pulldowns, you could add some width to your back which looks to be a weak point.Use referer code MP4037 for 5% off your first order.
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#10 24-03-2007 08:05 PM** Senior
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http://i56.photobucket.com/albums/g1.../PHOTOS084.jpg and without a shirt lol
http://i56.photobucket.com/albums/g1.../PHOTOS022.jpg
chubster lol no muscle but i totally thought i had, no pics of my back unfortunately but as can be seen i have come a long way, i hope anyway.Last edited by exclusive; 24-03-2007 at 08:59 PM.
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