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  1.  
    #11 25-04-2007 07:52 PM
    stronglikewood
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    A lot of blokes who are just starting out post their pics and one of the comments always written is "good foundation/base to build on" and I think it is written to anyone and everyone! On this occasion I think you genuinely deserve this comment. For 16 you've got lots of potential.
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  2.  
    #12 25-04-2007 08:00 PM
    Karlos02
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    16?? VERY strong base for 16 mate. assumed you were like 20 odd for some reason .
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    #13 25-04-2007 09:38 PM
    spurs_mark
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    lol! 20 odd? thats a compliment if i ever heard one. wouldnt be saying that if my face was in it though :P thanks for the comments guys. at least if i leave these up here i can see the development!
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    #14 25-04-2007 10:20 PM
    Karlos02
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    i wish i had something to compare my 2 years progress to. that would be very good to see.
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  5.  
    #15 25-04-2007 10:38 PM
    Sam666
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    Good base.

    Quote Quote
    Originally Posted by Karlos02 View Post
    i wish i had something to compare my 2 years progress to. that would be very good to see.
    Me too, one of my biggest regreats in life not taking a picture last year ( and I still haven't ) .
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  6.  
    #16 25-04-2007 11:12 PM
    Bison
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    Nice and lean and a good base to build on there Mark!

    COYS!

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    Originally Posted by finlee View Post
    pmsl lol lmfao
    he asked for that lol
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  7.  
    #17 26-04-2007 08:01 AM
    simon m
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    Originally Posted by spurs_mark View Post
    yeahh its just working on how to do it without looking fat/ over built. as i quite like how im shaped
    you could be two stone on in the next few years and retain the shape, so don't worry
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  8.  
    #18 26-04-2007 08:42 AM
    CoN
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    look good m8, good base for piling on some muscle

    stick around and im sure you will do fine
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    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
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  9.  
    #19 26-04-2007 07:42 PM
    spurs_mark
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    ok well this is going to be updated in the next few hours.. my girlfriend doesn't think the pictures do me justice!!
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