good condition, shame about the mug shot!!
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Guess what 2 costumes Im wearing...!
see link
http://www.platinum-physique.com/pages/gallery5.html
haha
Neale
With Thanks
Neale Cranwell
Mr Titan 2006/7 , NABBA SE class 2 WINNER
Please feel free to use code MP839 when ordering as you recieve a
5% discount on GREAT products.
good condition, shame about the mug shot!!
![]()
With Thanks
Neale Cranwell
Mr Titan 2006/7 , NABBA SE class 2 WINNER
Please feel free to use code MP839 when ordering as you recieve a
5% discount on GREAT products.
Truley excellent condition mate
I just hope GMP doesn't take up your ideas on uniform cos I'd be F***ed!
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Awesome picture Neale. A very well done!![]()
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Good job you dont get a score for facial beauty![]()
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Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
James Copping is a Super Moderator.
hey im actually a damn handsome chap!
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With Thanks
Neale Cranwell
Mr Titan 2006/7 , NABBA SE class 2 WINNER
Please feel free to use code MP839 when ordering as you recieve a
5% discount on GREAT products.
my favourite pic of the day! and its not becuase you cant see me gurn!!...lol
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With Thanks
Neale Cranwell
Mr Titan 2006/7 , NABBA SE class 2 WINNER
Please feel free to use code MP839 when ordering as you recieve a
5% discount on GREAT products.
incredible physique titan, how much lean weight are you putting on each year now, since youv got so much mass already? must be hard work id imagine.
funny thing is, generally about 1/2 to 1 stone a year!!.. Thats why i do so many comps, I have found FOR ME, in order to gain LEAN mass the best way is to compete.. it really put your body (and mind!) through extremities and as a precorsion i have found my body always has a new lean set point after competing.
for example a last years Titan pre diet and moderatly lean i weighed about 16 1/2 stone. but after the comps my new lean same condition was 17 stone + and easy to hold.
This 4 me works best, rather than trying to bulk as all that happens is i get soft and loose condition for the sake of a few lbs on the scale.
I expect to bounce back after 4 shows in a row to easy 17 1/2 and hold.
Howevr the plan doesnt work if I just go on strict holiday diet etc... it has to be the extreme contest prep diet to work 4 me
With Thanks
Neale Cranwell
Mr Titan 2006/7 , NABBA SE class 2 WINNER
Please feel free to use code MP839 when ordering as you recieve a
5% discount on GREAT products.
Agree there Neale, Competition rebound is like nothing else!![]()
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