Yo max, how are things in diet and training nowadays, aiming for any comps this year?
Wow!!!!!!!! Never looked at this thread before I don't think.. looked at the photos on the first page and last and you can imagine my first thought....
You've completely transformed yourself in 4 years. That's pretty cool![]()
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Yo max, how are things in diet and training nowadays, aiming for any comps this year?
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
James is a General Forum Moderator.
Jesus H C...I never saw this before (spotted you got added on to the FB group)...you are MAHOUSIVE...like a man mountain. An awesome job...well done matey!!!
Push pull legs 3 * a week, one hour or there abouts. You really don't need anymore than that at all.
Possibly mate we shal see..
Thanks budy
I am tinnnyyyy! Seriously I'm 5"8 and just look big from muscle bellies, I am small guy in RL.
Thankyou though.
Good man, great to see you are still low volume, I'm going back to low volume after this brief experimental stint on HST for the first time in years.
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
James is a General Forum Moderator.
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