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Bobby-bandito
DEATHWISH

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Join Date: 11-03-2008

Last Activity: Today 12:16 AM

Blog Entries: 3

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About Bobby-bandito

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About Bobby-bandito

Biography: Jah Jah Jah

Location: NE65

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This Page: http://community.myprotein.com/members/bobby-bandito.html

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Total Posts: 1,960

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Last Post: 24 commando recce troop training. Yesterday 02:08 PM

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Last Activity: Today 12:16 AM

Join Date: 11-03-2008

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View Bobby-bandito's Blog

Update and thoughts...

by Bobby-bandito on 16-08-2010 at 12:34 PM

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My hand is on the mend so I should be back to some form of lifting in 2 weeks time. On a bodyweight and conditioning note I am still pursuing my goals of beingable to run 10k. today I ran a comfortable 4 miles. the only thing holding me back are my knees which started to get tender near the end of the run.

Here are some thoughts of mine -

A few sets of Flutterkicks to failure every other day have done wonders for my running and my hip flexor problems (It usedto be

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Random News.

by Bobby-bandito on 02-08-2010 at 02:25 PM

1 Comment

Today I was asked to compete at the GBPF Junior Opens in november by Jim one of the head coaches at the gym im training at.. If I do I will Just continue training as normal with no peaking cycle and deload the week before the comp.

It is 27th November too. If I did enter I would look to Squat 200, Bench 130 and Pull 230.

Only update I have

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Life.

by Bobby-bandito on 25-07-2010 at 04:58 PM

3 Comments

Hey guys,

I have not been posting much on the forums of late due to time constraints and because I am generally too tired from training among other things to really BS with people as much as I would like. So here is a what I have been upto recently -

moved house I have moved house yet again unfortunatey. This means my home gym setup is now useless and I am having to sell it all. £350 ONO is what I am asking for it all.

took some time off from powerlifting