About Bobby-bandito
Basic Information
About Bobby-bandito
- Biography
- Jah Jah Jah
- Location
- NE65
Signature
Statistics
Total Posts
- Total Posts
- 1,960
- Posts Per Day
- 1.37
- Last Post
- 24 commando recce troop training. Yesterday 02:08 PM
General Information
- Last Activity
- Today 12:16 AM
- Join Date
- 11-03-2008
- Referrals
- 0
3 Friends
Showing Friends 1 to 3 of 3
by
Bobby-bandito on 16-08-2010 at 12:34 PM
My hand is on the mend so I should be back to some form of lifting in 2 weeks time. On a bodyweight and conditioning note I am still pursuing my goals of beingable to run 10k. today I ran a comfortable 4 miles. the only thing holding me back are my knees which started to get tender near the end of the run.
Here are some thoughts of mine -
A few sets of Flutterkicks to failure every other day have done wonders for my running and my hip flexor problems (It usedto be
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by
Bobby-bandito on 02-08-2010 at 02:25 PM
Today I was asked to compete at the GBPF Junior Opens in november by Jim one of the head coaches at the gym im training at.. If I do I will Just continue training as normal with no peaking cycle and deload the week before the comp.
It is 27th November too. If I did enter I would look to Squat 200, Bench 130 and Pull 230.
Only update I have
by
Bobby-bandito on 25-07-2010 at 04:58 PM
Hey guys,
I have not been posting much on the forums of late due to time constraints and because I am generally too tired from training among other things to really BS with people as much as I would like. So here is a what I have been upto recently -
moved house I have moved house yet again unfortunatey. This means my home gym setup is now useless and I am having to sell it all. £350 ONO is what I am asking for it all.
took some time off from powerlifting
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