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Nitro_XL
MP Junior

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Join Date: 21-11-2011

Last Activity: 06-01-2012 05:30 AM

Blog Entries: 1

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About Nitro_XL

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About Nitro_XL

MP Referral Code: MP386285

Location: London

Interests: Chilling, thrilling n pumpinn

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This Page: http://community.myprotein.com/members/nitro_xl.html

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Total Posts: 5

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Last Post: Warning about Beta Alanine sife effects! 24-11-2011 04:31 PM

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Last Activity: 06-01-2012 05:30 AM

Join Date: 21-11-2011

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Warning about Beta Alanine sife effects!

by Nitro_XL on 23-11-2011 at 07:29 PM

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Ive been training for a few years now and have taken Mp Whey Protein and recently Mp Glutamine and creatine and everything has been fine. However yesterday I started using Mp Beta Alanine as it is said to help with endurance during training. So I took my first 2 grams in the morning and another 2 grams an hour before my workout. About 15 minutes later I started breaking out into a sweat and feeling nautious. It was a strange feeling as though my head was feeling foggy. Didnt really feel myself.