Welcome to the Myprotein Community & Forums forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

tomturner89
MP Junior

Mini Statistics

Join Date: 03-05-2011

Last Activity: 03-05-2011 05:29 PM

Blog Entries: 1

Recent Visitors

This page has had 106 visits

Tab Content: About Me; Blog

About tomturner89

Basic Information

About tomturner89

Location: England

Contact

This Page: http://community.myprotein.com/members/tomturner89.html

Statistics

Total Posts

Total Posts: 0

Posts Per Day: 0

General Information

Last Activity: 03-05-2011 05:29 PM

Join Date: 03-05-2011

Referrals: 0

View tomturner89's Blog

Day 1 03/05/2011

by tomturner89 on 03-05-2011 at 05:29 PM

0 Comments

First ever post!
Basically looking to build up strength and lose some BF before next rugby season. Been training for around 4 weeks now (3 sessions p/ week) and seen good strength increases but not much else.

Will check my stats this eve and post definites. Right now I think im 6" 2, 105kg, around 20 - 24% BF.

First session in the gym this week as it was a bank holiday yesterday. Looking to hopefully be under 104kgs.

This evenings gym session