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  1. Default Fat Loss Competition Entry: Badshah, START-DATE: 25-JAN-09

    #1 25-01-2009 10:01 PM
    badshah
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    Start Date: 25th JAN 2009
    End Date: 19th APR 2009

    Height: 173cm (5ft 8)
    Weight: 74.2kg (164 lbs)
    Body Fat: 20.7% (BF measuring scales)

    (i'll edit the following tomorrow as I don't have a tape measure at home)
    Measure (unflexed/untensed):
    - Around the largest part of your belly:
    - Upper leg (thigh):
    - Lower leg (calf):
    - Men - Chest: Across nipple line
    - Between belly button and nipple line (upper abs area):
    - Shoulders:
    - Upper arm:
    - Neck:

    Pictures

    Due soon

    (LionHair, please montage the above, with the Leonidous treatment if poss, or black out if more appropreate for comp)

    <EDIT: Pics done :>
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    Last edited by LionHair; 26-01-2009 at 09:59 AM. Reason: Photos montated (with fae changed for privacy as requested)
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    #2 25-01-2009 10:08 PM
    LionHair
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    Can do mate - but I gotta log off now, will montage you with the Leonidas/300 effect when I'm at work tomorrow If you wanna preserve privacy edit the links out of your post now (as a mod I can "view" them again no probs ).
    LionHair's MP Referrers code is: MP48398 - for 5% off the price of your first-order
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    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
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    badshah (26-01-2009)
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    #3 26-01-2009 09:59 AM
    LionHair
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    Pics done badshah mate - hope they're okay?
    LionHair's MP Referrers code is: MP48398 - for 5% off the price of your first-order
    Here's my printable Training Diary Templates & Nutrition Diary Templates.
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    Click here to request: Photo-Montages. This is my Training Journal. Enjoy!
    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
    LionHair is a Global Moderator...........................
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    badshah (26-01-2009)
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    #4 26-01-2009 11:39 PM
    badshah
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    - Around the belly: 87cm
    - Upper leg (thigh):56cm
    - Lower leg (calf): 38cm
    - Men - Chest: 99cm
    - Upper abs area: 86cm
    - Shoulders: 110cm
    - Upper arm: 30cm
    - Neck:47cm
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    #5 19-04-2009 11:09 PM
    LionHair
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    Start Date: Sun-25-Jan-2009
    Expected End date: Sun-19-April-2009
    LH
    LionHair's MP Referrers code is: MP48398 - for 5% off the price of your first-order
    Here's my printable Training Diary Templates & Nutrition Diary Templates.
    Check out my Recipe collection. Stickies for Beginners...Forum Browser Toolbar
    Click here to request: Photo-Montages. This is my Training Journal. Enjoy!
    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
    LionHair is a Global Moderator...........................
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