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  1. Post 5-HTP [discussion]

    #1 22-07-2009 02:33 PM
    MP
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    You can discuss 5-HTP here.
    Last edited by MP; 22-07-2009 at 03:17 PM.
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    #2 22-07-2009 03:50 PM
    CosmicFish
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    Sounds interesting. I'm becoming more interested in stuff that can help me get deeper sleep lately. Does anyone know if (and if so, why) this stuff is better than regular tryptophan - which did nothing for me.
    "Eat food. Not too much. Mostly plants." - Micheal Pollan
    "Eat food. As much as you want. Mostly animals." - Matt Stone
    (What do the two quotes above have in common? )
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    #3 28-07-2009 11:16 AM
    khris
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    +1 would be intresting to know if anyon has seen any benefits with this stuff, sounds good to me.
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    #4 27-05-2010 07:24 PM
    dayscott
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    no experiences?
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    #5 27-05-2010 07:29 PM
    Tauren
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    Think lots of people are using it here and like it.

    Honestly, I had high hopes for it, but other than maybe sleeping a bit deeper, its so far been a real let-down for me. Trying a 100mg dose as well, which is two caps, not one as advised.
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    #6 27-05-2010 07:34 PM
    kenny
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    been taking this stuff for a few months now and have been sleeping like a baby.

    before i always had broken sleep and at best it was 5/6 hrs max,but now im doing around 8/9 hrs mostly all the way through.i do take 2 caps rather than the suggested 1,but feel ive had quality sleep.

    defo thumbs up
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    #7 27-05-2010 09:52 PM
    Was_once_fat_dave
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    knocks me out like a baby. had zma with it one night too and slept right through my alarm!!
    PB's as of 2010: Deads 220kg, Squat 200kg(190 currently) , Bench 115kg,
    2012 Targets: Deads 250kg, Squats 230kg, Bench 130kg.
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    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.

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    #8 27-05-2010 10:45 PM
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    I find this makes me sleep less. After 6 hours sleep it makes me feel like I have had 8!
    (Disclaimer: I use a competitor's brand that has other stuff in, because MP didn't want to make this vegetarian)
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    #9 28-05-2010 04:17 PM
    blackstone
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    Quote Quote
    Originally Posted by Was_once_fat_dave View Post
    knocks me out like a baby. had zma with it one night too and slept right through my alarm!!
    How would you compare this to zma? Which would you recomend?
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    #10 28-05-2010 08:34 PM
    Was_once_fat_dave
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    ZMA hands down for all the other benefits that come with it, recovery, increased test etc...
    PB's as of 2010: Deads 220kg, Squat 200kg(190 currently) , Bench 115kg,
    2012 Targets: Deads 250kg, Squats 230kg, Bench 130kg.
    Do you want a 5% discount on your order? If so use MP42387.
    My Training Log My Velocity Diet

    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.

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