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  1. Default does eating loads of protein and carbs make u need the loo alot?

    #1 04-10-2007 07:50 PM
    milnerz4
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    does eating loads of protein and carbs make u need the loo alot?

    is this true or is it just me?
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    #2 04-10-2007 07:52 PM
    mxd
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    do the math.
    If you eat more you sh*t more.
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    #3 04-10-2007 07:53 PM
    James Copping
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    Quote Quote
    Originally Posted by mxd View Post
    do the math.
    If you eat more you sh*t more.


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    #4 04-10-2007 07:53 PM
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    I go 3 times a day at the mo, regular as clockwork, before training eating well id go once maybe twice a day.

    4 Eggs a day dont half make it honk tho

    PB's :Bench 120kg x 2 (110kg x 5), Squat 200kg x 2 (170kg x 5), Deadlift 240kg x 1 (180kg x5)

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    #5 04-10-2007 07:55 PM
    milnerz4
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    thx for the help, n looks liek the eggs maybe making a difference ;-)
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    #6 04-10-2007 08:52 PM
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    not to mention increasing daily fluid intake from a cpl cans of coke, to 4+ litres of water
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    #7 04-10-2007 10:32 PM
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    I think whats hes reffering to is mild incontinence. When I started the protein made me want to go to the toilet every 30 minutes. I'm ok now. Also, i kept dribbling. It was frustrating. I'd go to the toilet and give it a shake, put it back in but there would still be half a lengths worth to dribble in my pants.

    For your interest, I live in a hard water area and these dribbles cause calcite? deposits on my pants. I have had my pants for about 10 years now and they are getting very stiff. I need new once. Maybe Calvin Klien pants.
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    #8 04-10-2007 11:16 PM
    lo_pan
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    protein shakes make me fart alot more


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    #9 04-10-2007 11:29 PM
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    Quote Quote
    Originally Posted by lo_pan View Post
    protein shakes make me fart alot more
    I used to find that. I don't think this is good as it could be a sign you aren't digesting the protein properly?

    I started taking pre/pro biotics aswell as loads of bio live yoghurt, no such problems anymore
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    #10 04-10-2007 11:31 PM
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    If you take your protein with high gi foods of grains/starches you will have bad wind.

    It's never a good idea combining carbs with anything other than carbs in my opinion.
    High Fat Diet Sucks

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