Bad Food

[Karlos02]

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I have a "Healthy" Chinese takeaway about 20 mins away which i use once every 2 weeks. I know the owner very well and he'll cook to my spec

A "traditional" curry is always good - not the bland creamy kind and aren't particually bad for you.

Pizza binge out is another fav with stuffed crust.

Generally I make sure I have one bad day in the week in terms of additions but my base consumption will always remain.

So when you eat say 500cals from a cheat meal, you will still eat what you normally eat aswell? do you think thats a good idea? i mean your hardly going to go catabolic after a cheat meal and the extra cals will only mean fat gain.

[bwlc]

I completely forgot pizza ,pizza hut all you can eat lunchtime buffett wud be top 3 for sure and stuffed crusts are awesome, my mate managed 18 slices. I made the mistake of having too many pepsi refills, schoolboy .

[AlexTemper]

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So when you eat say 500cals from a cheat meal, you will still eat what you normally eat aswell? do you think thats a good idea? i mean your hardly going to go catabolic after a cheat meal and the extra cals will only mean fat gain.

It'll replace the usual meal so yeah. I won'r purposely starve myself or go inti calorie deficit for the sake of a cheat meal. The same if I add desserts of choccy binges. Not such a biggie over the weekends as I lose calories from no pre or post workout shakes. Doesn't really effect me one way or the other to be honest.

[Karlos02]

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It'll replace the usual meal so yeah.

Ah right, i misunderstood, yeah this is what i do.

[rogues_mrs]

KFC yuk yuk yuk yuk yuk yuk yuk!!
Curry yum yum!! can't stand kfc and all those 'fast food' burger stuff... but curry ...YUMMMMMMMMMMMM ;-)

[cheef]

i don't rreally like junk cus im spoilt as my brothers a chef and my dads got a restsurant in itally so im always eatin good scram though if i had to choose it would be
subway honey oat bread steak and cheese salad and hot chilli sauce.

[Rab J.C]

i will be indulging in a kfc zinger tower meal on the way home from work

im working late and dont have much food int he house...........excuses excuses i hear you say

if i get a chinese i tend to get a chicken fu yung (sp?)